Please visit our fully-stocked Body Works Boutique, where you can browse unique items in the following categories:
Each of our Customized Home Workouts pair a portable fitness accessory (included) with a personalized private session. We will guide you through a safe and effective customized workout incorporating one of the following specialty tools:
• Pilates Magic Circle provides a full-body resistance program
• Fletcher Braided Towel strengthen your upper body and improve overall posture
• Fitball lengthen your back and strengthen your core
• Foam Roller improve balance, body symmetry and core strength
• Our very own Pilates Take-Out guide to beginning and intermediate matwork!
Customized Workout: $100 (special discount)
To purchase a Customized Home Workout please contact (520)323-7070.
Pilates Take Out
Pilates Take-Out is unique and easy-to-use. The standing, portable, flip-chart style book is the ideal way to take your Pilates mat program with you. The Pilates Take-Out 10-20-30 concept is simple and it works:
• 10 Pilates Movements
• 20 Minutes
• 30 Days to a New You
Fletcher Braided Towel
Especially designed for Fletcher Towelwork, the Braided Towel is the perfect length, grip, weight and elasticity for the Fletcherites among you.
Fletcher Pilates® Baseball Cap
Made from ultra soft, sueded nylon. Internal sweatband to wick away moisture. Adjustable fabric closure at back.
3-DVD Movement Library
This 3-DVD Movement Library includes six movement programs designed for a variety of levels and abilities, each exclusive to Fletcher Pilates®. These methods are a direct evolution of Body Contrology, developed over five decades of study and teaching by Pilates Master Ron Fletcher. The Movement Library Features Fletcher Towelwork® (2 levels), Fletcher Spine Corrector? (2 levels), Fletcher Floorwork® and Fletcher Barre.
The Fletcher Barre program brings the Pilates Principles to standing movement. With equal attention to precision and flowing motion, the Fletcher Barre series begins with basic leg and foot technique and articulation and progresses to an elegant (and accessible) movement program.
The Fletcher Floorwork® program stays true to the Pilates Movement Principles with a distinctive artistic flair. Through exploration of breath, space, dimension and articulate spinal movement, Fletcher Floorwork® challenges students of all levels.
Pilates Matwork DVD
This DVD provides two Pilates Mat workouts in one!
The Level I Matwork program covers the basic Pilates Mat exercises while featuring the signature Fletcher precision and percussive breathwork. The Level II program includes the intermediate Pilates Mat syllabus and, by incorporating the Fletcher transitions or “goesintas”, will lead you through a flowing, continuous workout Also included is an exclusive introduction by Ron Fletcher on his studies with Joe and Clara Pilates and an easy to follow Matwork handout guide.
Fletcher Push-Pull DVD
Magic Circle and Towelwork Routines
Equal attention to well-performed “pushing” and “pulling” movements leads to a healthy shoulder girdle. There's no better or easier way to complete a full upper body “push/pull” routine than by performing a combination of Fletcher Magic Circle (push) and Fletcher Towelwork (pull) movements. The Fletcher Braided Towel and Pilates Magic Circle are simple, portable tools you can take and use virtually anywhere.
Fletcher Spine Corrector DVD
Beginning /Intermediate Program
Classic Spine Corrector exercises are given new life through Fletcher’s innovative attention to precision and detail. This DVD provides an introductory Spine Corrector program focused on technique, as well as an intermediate program that includes Matwork and the signature Fletcher Towelwork® on the Spine Corrector..
Fletcher Towelwork® DVD
Ron Fletcher originally developed his signature Fletcher Towelwork® program as a means to teach basic shoulder-girdle stabilization. This highly focused, concentrated application has since evolved into a total body movement program. This DVD provides an introduction to Fletcher Towelwork® technique as well as the intermediate Fletcher Towelwork® movement program.
Pilates Masters Kathy Grant and Ron Fletcher DVD
Pilates Masters Kathy Grant and Ron Fletcher share thoughts and memories of Joseph and Clara Pilates
Go back in time more than half a century! to the days of “cold showers after every workout” when “that irascible old German,” Joseph Pilates, and his wife and partner Clara, were first developing their revolutionary fitness and conditioning method. Back to a simpler, more innocent time when two young dancers Kathy Grant and Ron Fletcher sought the Pilates’ therapeutic help for dance-related knee injuries and wound up becoming not only devoted long-term students but, ultimately, the most revered teachers of the Pilates method.
This delightful and charming conversation/reminiscence between Grant and Fletcher, both 84, took place October, 2005 at Kathy Grant’s New York University studio and is a “first-ever” on film. See how these two Pilates Masters and great old friends have continued to learn and grow in their practice, development and preservation of the original genius articulated by Joseph and Clara Pilates.
Witty, intelligent and divinely personal. Full of the stories and anecdotes that bring Joseph and Clara Pilates to life!
Ron Fletcher Workshop with Diane Severino
This is one of our favorites! It was originally produced as a UCLA graduate student film project in the 1970s at the request of several of Ron Fletcher’s celebrity students. This DVD stresses the basic concepts of body alignment, foot placement, and percussive breathing, and is considered an “Oldie but Goodie.”
Ron "Sez" DVD
Pilates Master Ron Fletcher discusses his long and storied relationship with Joseph and Clara Pilates and his evolution of their work together with Clara’s blessing.
In addition to his touching and deeply personal reminiscence of Joseph and Clara Pilates, this DVD includes the description of the origins and development of Fletcher’s Percussive Breath, Towelwork and Spine Corrector Programs.
And, for the first time ever, Ron Fletcher reads and shares with the world the historic letters from Clara Pilates, penned to him in the years following her husband’s death and in the dim light of her failing eyesight as she recognized and endorsed his role in the ongoing evolution of the Pilates method.
This is a story only Ron Fletcher can tell… and no one tells a story quite like him!
A MUST for anyone interested in the genuine history and evolution of the Pilates method.