Pilates
Pilates is arguably the most effective physical conditioning method in existence.
It uniquely strengthens core musculature, extends range of motion and enhances the body’s innate ability to move. Increase vitality at Body Works Pilates, where we’ll guide you to the mindful connection between physical grace and power. Our ultimate goal is to help you move better, throughout your life.
Studio Prep
This introductory series of 3 customized Private Sessions is the ideal preparation to initiate you to the studio. Each Studio Prep begins with a postural & movement assessment, followed by a thorough introduction to all Pilates apparatus. Our Studio Prep is the prerequisite to all sessions & passes.
Studio Prep: $180
Private Sessions
Our private Pilates sessions incorporate the full range of Pilates equipment and are designed to meet your specific goals. Each Private session series begins with a postural assessment to evaluate progress and establish new goals. We offer both in-person and virtual sessions.
Individual private sessions start at $80/session
Duet Sessions
Experience the personal attention of a private Pilates session with a friend, family member or colleague. Duet sessions are available with our Studio Teachers, Senior Teachers and Master Teachers.
Individual duet sessions start at $60/per person.
COREtet™
Experience the personal attention of a semi-private Pilates session with the energy of a small group class. Our signature COREtet sessions are exclusive to Body Works Pilates. Each COREtet session is limited to a maximum of 4 participants to maintain the ideal learning environment. Join an existing COREtet or gather your ideal foursome. For optimal results, we recommend 2-3 standing COREtets per week.
A la carte COREtet sessions starting at $50/session.
Group Classes
Our group classes are the perfect addition to your Pilates practice. Our classes are limited to 10 students and offer a wide variety of levels, from beginner to advanced. This is our most affordable option and we offer a variety of times to best suit your schedule.
Classes start at $20/class.
Pilates Party
Our Pilates Parties are the ultimate way to introduce your team or special group to Pilates. These 90-minute events are taught on studio Pilates equipment, by our expert teaching staff. They’re perfect for team building, networking events, staff retreats, bridal showers – and so much more!
Each Pilates Party includes:
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- 1.5 hour class and instruction
- One Pilates Teacher for every group of attendees
- Light refreshments
- Pilates Gift Bag
*Pricing based on number of participants.
*No matter your path, we recommend 2-3 Pilates sessions or classes per week to establish consistency and maximize benefits. Standing sessions are strongly recommended. Call for more information or to make an appointment to visit the studio. All pricing is based on a-la-carte options for studio teachers. Please inquire about rates with more senior teachers. Purchasing a series of 10 or 20 sessions, or a studio membership will significantly reduce the price of individual sessions.
Pilates On Demand
Unable to make it into the studio? We have an extensive online library full of Fletcher Pilates content, that you can access - any time, anywhere with the Pilates On Demand monthly subscription plan.